Why Corporate Yoga?

Investing in a corporate yoga program is a sound investment in your business. The benefits include:

Employees enjoy a yoga break for stress relief and focus

Yoga class for employees on-site

Boost Employee Engagement & Morale

Reduce Absenteeism & Healthcare Costs
Enhance Productivity & Mental Clarity
Create a Competitive Edge in Talent Acquisition & Retention

Encourage Work-Life Balance & Stress Management
Foster Team Connectivity & Collaboration
Improve Workplace Energy & Reduce Burnout

The value of wellness programs to improve workplace morale and satisfaction can be summed up by this statement from a corporate program student:

“I had been looking forward to this yoga class all week. It is exactly what I was hoping for!

I feel like the stress from the morning is gone, and I am renewed to finish off the rest of the day strong.”

If you are looking to improve your wellness programs, workplace morale, and feelings of job satisfaction - yoga can help!

"Yoga and mindfulness practices in the workplace have been scientifically proven to reduce stress, enhance cognitive function, and improve overall well-being—leading to healthier, more productive employees."

– American Psychological Association

Unbound Yoga offers live yoga classes, on-demand programs, and specialty presentations

Live Yoga Classes On-Site

Yoga classes offered weekly at your place of business make it easy for employees to step away to relieve stress and tension and refocus.

Employees can access online yoga and mindfulness programs

On-Demand

Unbound Yoga offers online programs that can be accessed by employees to create workspaces and workflows that are more efficient and less stressful. Online chair yoga, meditation, and breath work encourages a healthy mind and body during the work day.

Jill Reyna offers a Chair Yoga presentation during Rodgers Women's group luncheon

Yoga and Mindfulness Presentations

Presentations are perfect for lunch and learns, employee appreciation events, and as part of health and wellness programs for employees. Choose from a variety of options including Workplace Stress Relief, Chair Yoga and Mindfulness, and more.

FREE CONSULTATION

Corporate Yoga and Wellness Programs

During our call we'll discuss the needs of your business and options for offering healthy programming including weekly yoga classes, healthy challenges, and interactive wellness workshops.

We can create a great asset for employees' focus and overall well-being based on your budget, space, and availability.

Email: jill@unboundyoga.org

Jill Reyna offers On-site Yoga classes for Corporate Clients

Yoga classes at the office help with work / life balance

Testimonials

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"I feel like a million bucks. My back feels better. I'm relaxed and ready to finish the work day."

-BW, tenant at JLL (Lunchtime Yoga class)

"The mental well-being presentation was so helpful and appreciated. The women (even non-yoga people) said they really enjoyed it and had never thought of doing yoga in a chair as you taught them. Keep sharing this with other companies!"

-E.D., OVG's Women's Network (Mental Well-being Break Presentation)

"Thank you for your A-level professionalism and craft these weeks with our Workplace Wellness event. It was professional, informative, great flow, good sound, a connective flow from one presentation to the next."

-- JCC Wellness Programs Manager (Workplace Wellness 6 Week Program)

"After coming back into the office to work, I feel like I lost my balance. Having yoga here is so helpful in getting me back on track with my fitness."

-S.N., tenant attending JLL's Workplace Yoga classes

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"Investing in employee well-being through yoga and wellness programs isn’t just good for health—it’s good for business, improving job satisfaction and reducing burnout."