Why Corporate Yoga?
Investing in a corporate yoga program is a sound investment in your business. The benefits include:
Yoga class for employees on-site
Boost Employee Engagement & Morale
Reduce Absenteeism & Healthcare Costs
Enhance Productivity & Mental Clarity
Create a Competitive Edge in Talent Acquisition & Retention
Encourage Work-Life Balance & Stress Management
Foster Team Connectivity & Collaboration
Improve Workplace Energy & Reduce Burnout
The value of wellness programs to improve workplace morale and satisfaction can be summed up by this statement from a corporate program student:
“I had been looking forward to this yoga class all week. It is exactly what I was hoping for!
I feel like the stress from the morning is gone, and I am renewed to finish off the rest of the day strong.”
If you are looking to improve your wellness programs, workplace morale, and feelings of job satisfaction - yoga can help!
"Yoga and mindfulness practices in the workplace have been scientifically proven to reduce stress, enhance cognitive function, and improve overall well-being—leading to healthier, more productive employees."
– American Psychological Association
Unbound Yoga offers live yoga classes, on-demand programs, and specialty presentations
Live Yoga Classes On-Site
Yoga classes offered weekly at your place of business make it easy for employees to step away to relieve stress and tension and refocus.
On-Demand
Unbound Yoga offers online programs that can be accessed by employees to create workspaces and workflows that are more efficient and less stressful. Online chair yoga, meditation, and breath work encourages a healthy mind and body during the work day.
Yoga and Mindfulness Presentations
Presentations are perfect for lunch and learns, employee appreciation events, and as part of health and wellness programs for employees. Choose from a variety of options including Workplace Stress Relief, Chair Yoga and Mindfulness, and more.
FREE CONSULTATION
Corporate Yoga and Wellness Programs
During our call we'll discuss the needs of your business and options for offering healthy programming including weekly yoga classes, healthy challenges, and interactive wellness workshops.
We can create a great asset for employees' focus and overall well-being based on your budget, space, and availability.
Email: jill@unboundyoga.org
Yoga classes at the office help with work / life balance
Testimonials
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"The mental well-being presentation was so helpful and appreciated. The women (even non-yoga people) said they really enjoyed it and had never thought of doing yoga in a chair as you taught them. Keep sharing this with other companies!"
-E.D., OVG's Women's Network (Mental Well-being Break Presentation)
"Thank you for your A-level professionalism and craft these weeks with our Workplace Wellness event. It was professional, informative, great flow, good sound, a connective flow from one presentation to the next."
-- JCC Wellness Programs Manager (Workplace Wellness 6 Week Program)
"After coming back into the office to work, I feel like I lost my balance. Having yoga here is so helpful in getting me back on track with my fitness."
-S.N., tenant attending JLL's Workplace Yoga classes
"Thank you so much for your fabulous presentation last week and I have received all positive feedback. A comment I’ve heard repeatedly is “I really felt better afterwards” and a few of those women admitted they were a little skeptical in the beginning."
-Rodgers Director of Diversity and Community Development (Workplace Wellness Luncheon Presentation)
"I feel like a million bucks. My back feels better. I'm relaxed and ready to finish the work day."
-BW, tenant at JLL (Lunchtime Yoga class)
"The mental well-being presentation was so helpful and appreciated. The women (even non-yoga people) said they really enjoyed it and had never thought of doing yoga in a chair as you taught them. Keep sharing this with other companies!"
-E.D., OVG's Women's Network (Mental Well-being Break Presentation)
"Thank you for your A-level professionalism and craft these weeks with our Workplace Wellness event. It was professional, informative, great flow, good sound, a connective flow from one presentation to the next."
-- JCC Wellness Programs Manager (Workplace Wellness 6 Week Program)
"After coming back into the office to work, I feel like I lost my balance. Having yoga here is so helpful in getting me back on track with my fitness."
-S.N., tenant attending JLL's Workplace Yoga classes
"Thank you so much for your fabulous presentation last week and I have received all positive feedback. A comment I’ve heard repeatedly is “I really felt better afterwards” and a few of those women admitted they were a little skeptical in the beginning."
-Rodgers Director of Diversity and Community Development (Workplace Wellness Luncheon Presentation)
"I feel like a million bucks. My back feels better. I'm relaxed and ready to finish the work day."
-BW, tenant at JLL (Lunchtime Yoga class)
"The mental well-being presentation was so helpful and appreciated. The women (even non-yoga people) said they really enjoyed it and had never thought of doing yoga in a chair as you taught them. Keep sharing this with other companies!"
-E.D., OVG's Women's Network (Mental Well-being Break Presentation)
"Thank you for your A-level professionalism and craft these weeks with our Workplace Wellness event. It was professional, informative, great flow, good sound, a connective flow from one presentation to the next."
-- JCC Wellness Programs Manager (Workplace Wellness 6 Week Program)
"After coming back into the office to work, I feel like I lost my balance. Having yoga here is so helpful in getting me back on track with my fitness."
-S.N., tenant attending JLL's Workplace Yoga classes
"Thank you so much for your fabulous presentation last week and I have received all positive feedback. A comment I’ve heard repeatedly is “I really felt better afterwards” and a few of those women admitted they were a little skeptical in the beginning."
-Rodgers Director of Diversity and Community Development (Workplace Wellness Luncheon Presentation)
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Join the ranks of great companies who have used Unbound Yoga's Wellness Programs:
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