SAVE $450 when you buy 10 sessions for a LIMITED TIME!!

Invest in Your Health with 11 Private Yoga Sessions

Are you ready to deepen your practice, transform your health, and experience yoga tailored just for you? With my 10-session private yoga bundle, you’ll receive personalized guidance, accountability, and support every step of the way.

*One time use only discount

Why Choose Private Yoga Sessions?

Many people turn to private sessions to:

• Focus on Personal Goals: Whether you're looking to build strength, increase flexibility, manage stress, or work on specific poses, private sessions allow us to design a plan just for you.
• Build Confidence: Private lessons offer a safe space to learn without judgment, giving you the chance to ask questions, practice new poses, and grow your confidence.
• Eyes-on Attention: With dedicated one-on-one time, I can fine-tune your form, alignment, and breathing techniques, ensuring you practice safely and effectively.
• Achieve Fast, Lasting Results: Personalized yoga practices can lead to faster, longer-lasting results compared to group classes since every session focuses on your unique needs.

The Benefits of Committing to Your Health

Investing in a 10-session bundle is a powerful commitment to yourself. It provides:

• Accountability: Having set sessions will keep you consistent and motivated.
• Progress Tracking: We’ll set goals and track your progress, celebrating each milestone along the way.
• Holistic Health Gains: With regular practice, you can experience benefits like improved sleep, reduced stress, enhanced mood, and increased energy levels.
• Sustainable Transformation: A series of sessions allows you to build a lasting practice, rather than experiencing short-term benefits that fade.

Package Details

• What You Get: 10 private yoga sessions tailored to your goals, scheduled at times that fit your life.
• Your Investment: $850 for the full bundle. ($400 savings)
• Location Options: Sessions available online or in-person (if applicable).
• Additional Resources: You’ll receive personalized practice tips, yoga sequences, and guidance to support your journey outside our sessions.

FAQs

Q: I'm new to yoga. Is this package right for me?
A: Absolutely! Private sessions are the perfect way to begin, offering personalized instruction and a chance to build a solid foundation.

Q: What if I have a busy schedule?
A: We’ll work together to find a time that fits your schedule, usually picking the same days and times each week is easiest. Most people choose to practice 1 or 2 times a week. (Package expires in 4 months)

Q: How quickly will I see results?
A: Many people start feeling benefits within the first few sessions. With regular practice, you’ll likely notice increased flexibility, strength, and relaxation after a month.

Q: Can we work on specific goals?
A: Definitely. We'll discuss your unique goals in our initial consultation and tailor every session to meet them.

Don’t Wait – Invest in Your Health Today

The best time to begin your transformation is now! By committing to these 10 sessions, you're not only choosing to feel better today but setting yourself up for a lifetime of wellness.

Sign up now to secure your spot and start your journey to a healthier, happier you!

Want to see a quick example of personalizing a practice? See below.

Now Hurry Up and Sign Up before the spots sell out!!

Once you purchase, reply to the confirmation email and we will set up a schedule together!

Enjoy both! Tension Tamer will have you feeling more in your groove at work. Stretching the tight muscles, refocusing the mind, and arranging the workspace to match your mission!

Add on the 5 Chair Yoga practices to keep your movement going - a new one each day of the 5 day work week!

🍁🍂 Fall Special !!🍁🍂

Save $140 on a 4 pack of Private Lessons!

$140 off when you buy 4 Private Yoga Lessons.

Consistently practicing will yield a lot of growth and comfort in your yoga practice. This 4 class package is perfect for accountability and support as you establish your yoga practice.

One-on-one time allows for you to go at your own pace, ask questions and be guided through each step.

Private lessons are great for:

• yoga beginners who want to practice in a way that feels good and gives confidence
• Someone working around physical limitations
• A focused area of the body that needs attention
• People who desire more time in explanation than is offered in a group setting
• Those wanting to adjust their form, dive deeper into a pose, or learn variations of poses for fun or function

Four classes must be scheduled within 4 months.

Investment: $360 for (4) 1:1 Private Lessons (1 hour long)

Classes are held in studio (Charlotte, 28209) or online.

(Pay in full and payment plan available.)