1:1 Private Yoga session (Online or In-person)

A Yoga practice can help you feel more flexible and toned as well as calm and grounded.

A private yoga session is a perfect opportunity to have your questions answered about your practice, modifications made to fit your body, and for you to learn in ways that make you more comfortable on your mat.

Whether you are just beginning, or are ready for some more advance instruction, I will meet you where you are and help you achieve the outcome you are looking for.

Some reasons you may want a private session:

• Traditional classes are intimidating, you don't feel you fit the mold, and want to learn in a relaxed environment
• You are brand new and not sure where to begin
• You'd like to feel better in the poses, and would like help modifying and aligning yourself
• You have the basics down, but want to try more advanced poses
• You're looking for support on creating a healthy mind/body experience

The session will be online using zoom. (If you are local to Charlotte, NC and prefer in-person, indicate it by replying to your registration confirmation email.)

Yoga is best practiced on a mat to avoid slipping. If you have blocks or blankets that you like to use, have those ready as well. Make sure you haven't just had a big meal. You can wear anything that is easy to move in.

Please fill out the form below ahead of time, so we can be as efficient as possible with our time together.

Then hit the BOOK NOW button to schedule a time!

Investment: $125

*hint* you can save money on sessions by purchasing a bundle!