Candlelight Yin Yoga

Let's get together and surround ourselves in candlelight. We will roll out our mats in a room with quiet lighting and practice a yin yoga class together. The yin practice involves holding and surrendering into poses. Each pose is held from1-5 minutes, allowing the body time to adjust and open. We will be sure to end with a sweet savasana, as we replenish our energy and create space for rest during this busy season.

Class will be held Sunday December 17 from 6:30-7:30pm

Location will be my home studio in Ashbrook.

(exact location sent with registration.)

Investment: $20

Limited spots available.