
Exclusively for residents of Silos South End....
Yoga at Silos South End is happening in the yoga studio!
Select Tuesday evenings from 6:30-7:30pm.
Expect to engage in a 1 hour Slow Flow yoga class. We will start by centering and breathing, warm-up low to the ground, then move into standing postures. We will return to cool down on the mat and end in a final relaxation pose. No worries if you are new to yoga- lots of modifications will be offered!
Bring a mat and water and wear clothes comfortable to move in.
Cost per class is $20.
Limited spots are available. Reserve your space today.
Questions beforehand? Email jill@unboundyoga.org
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