Beginner's Yoga Series (Online)

Get ready to embark on a journey to wellness and relaxation! Our Beginner Yoga Series is designed to introduce you to the foundations of yoga in a welcoming and supportive virtual environment. (No experience necessary!)

What to Expect:

• Philosophy Exploration: Dive into the basic principles that guide the art of yoga.
• Breathwork: Learn simple yet powerful techniques to enhance your well-being.
• Pose Exploration: Master fundamental poses with detailed explanations and modifications tailored for your unique body.

Logistics:

• Time: Every Thursday at 12:00 PM - 12:45 PM in January (4, 11, 18, 25th)
• Platform: Zoom (link will be provided upon registration).
• Replays: Can't make it live? No worries! Replays will be accessible until February 15.

What You'll Need:

• Comfortable clothing for movement.
• Yoga mat (optional but recommended).
• Blanket and blocks (if you have them).

Whether you're a complete beginner or looking to refresh your practice, this series is perfect for you. Join us to create a strong foundation, cultivate mindfulness, and enhance your overall well-being.

Secure Your Spot Now!

Let's start the new year with a commitment to self-care and rejuvenation. See you on the mat!

Investment: $65

SAVE 40% with discount code SAVE40

**for a limited time**

• that's less than $10 a class!!